Philip Bowe | Strength & Conditioning Coach Oxford Circus | MSc Sports Science
Elite S&C Coach for Athletes, Boxers & Performance-Driven Clients | Oxford Circus, London
8+ years experience | MSc Strength & Conditioning, BSc Sports Science | Worked with Manchester City, Fulham FC, Bolton Wanderers | Professional boxing, golf, and motorsport specialist
Book Your Session:
WhatsApp +353 86 351 4230 | Email pbowe1996@gmail.com | Free 15-minute consultation available
Training Location: The Health & Performance Studio, 16-17 Little Portland Street, Oxford Circus, London, W1W 8BP
About Philip Bowe – Strength & Conditioning Coach
Philip Bowe is a highly qualified Strength & Conditioning Coach with over 8 years of experience helping athletes and performance-driven individuals unlock their physical potential. With an MSc in Strength & Conditioning and a BSc in Sports Science from St Mary's University, Philip combines academic expertise with real-world experience at the highest levels of sport.
Philip has worked within the Sports Science and S&C departments at professional football clubs including Bolton Wanderers, Manchester City, and Fulham FC, as well as supporting elite athletes at Wimbledon Tennis Championships
More recently, Philip has worked closely with professional boxers Deion Jumah, Craig Richards, Emmet Brennan, and Masood Abdulah, guiding them through British and Commonwealth title campaigns. His experience extends to amateur fighters, an F4 driver, and several professional golfers focused on power and performance.
Whether you're an athlete in competition or someone who simply wants to train like one, Philip's sessions are tailored to maximise performance, build strength, and transform body composition. His methods blend sports science, movement efficiency, and data-driven programming to deliver measurable, lasting results.
Based at Oxford Circus, Philip serves clients across Central London, Marylebone, Fitzrovia, Regent Street, Soho, Bloomsbury, King's Cross, Camden, and beyond
Philip's Qualifications & Credentials
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MSc Strength & Conditioning – St Mary's University
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BSc Sports Science – St Mary's University
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Level 3 Certified Personal Trainer
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8+ years experience in elite sport and performance training
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Professional club experience: Manchester City, Fulham FC, Bolton Wanderers
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Elite event experience: Wimbledon Tennis Championships
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Combat sports specialist: British & Commonwealth title-level boxers
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Golf performance specialist: Professional golfers (power & swing speed)
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Motorsport experience: F4 racing driver development
Services & Pricing
1
1-to-1 Performance Personal Training
Who it's for: Athletes or clients wanting to train like athletes. Ideal for professionals, competitive sportspeople, and performance-driven individuals seeking elite-level coaching.
What's included:
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Custom program design tailored to your sport, goals, and schedule
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Progress tracking and feedback with regular assessments
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Lifestyle and recovery support including nutrition guidance and sleep optimisation
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Movement quality analysis to improve efficiency and reduce injury risk
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Periodised training for peak performance at key times
Pricing:
Contact for pricing
Typical results: 15–25% strength increase in 8–10 weeks, improved body composition in 12 weeks, noticeable gains in athletic speed and power.
2
Late Stage Injury Rehabilitation & Strength Rebuild
Who it's for: Clients returning from injury who need expert guidance to rebuild strength, restore movement, and return to sport or training safely.
What's included:
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Movement assessment to identify compensations and weaknesses
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Personalised late-stage rehab programming progressing back to training/sport
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Gradual return-to-sport framework with load management
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Strength rebuilding protocols to restore pre-injury levels and beyond
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Injury prevention strategies to reduce re-injury risk
Pricing:
Contact for pricing
Typical results: Safe return to sport, restored movement quality, strength rebuilt to pre-injury levels or higher, reduced re-injury risk.
3
Athlete Development Programmes
Who it's for: Competitive athletes and performance-driven clients preparing for events, competitions, or seeking to reach the next level in their sport.
What's included:
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Periodised programming aligned with your competition calendar
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Power and speed development using evidence-based methods
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Performance testing to track progress and inform programming
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Sport-specific conditioning tailored to your discipline
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Pre-competition peaking strategies for optimal performance on game day
Pricing:
Contact for pricing
Ideal for:
Boxers, golfers, footballers, tennis players, racing drivers, runners, and any competitive athlete.
Philip's Specialties
Athletic Performance Training
Develop speed, power, and agility with bespoke S&C programming designed to improve athletic output across all sports. Philip's methods are rooted in sports science and proven at the highest levels of professional sport.
Injury Rehabilitation & Return-to-Play
Evidence-based methods to recover from injuries, rebuild movement, and return stronger. Philip's experience with professional athletes ensures you get back to your sport safely and at full capacity.
Body Composition & Strength Transformation
Tailored programs to improve muscle mass, reduce body fat, and enhance strength. Whether you're an athlete or a professional seeking physical transformation, Philip's data-driven approach delivers measurable results.
Golf & Rotational Sports Performance
Focused training to build rotational strength, swing speed, and on-course performance. Philip has worked with professional golfers to increase power, distance, and consistency.
Combat Sports Conditioning
Specialist training for boxers and fighters at all levels. Philip has guided professional boxers through British and Commonwealth title campaigns, focusing on strength, power, conditioning, and fight-night readiness.
Client Results
Philip's clients achieve measurable, lasting results:
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15–25% increase in strength in 8–10 weeks
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Significant body composition improvement in 12 weeks (increased muscle mass, reduced body fat)
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Noticeable gains in athletic speed and power within 6–8 weeks
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Safe return to sport following injury with reduced re-injury risk
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Improved golf swing speed and distance for professional golfers
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Enhanced fight-night conditioning for professional boxers
What Clients Say About Philip
"Training with Phil completely changed my preparation for fight night. I felt stronger, sharper, and better conditioned."
M.A., Professional Boxer
"Phil helped me recover from injury and improve my swing speed — I'm hitting the ball further than ever."
S.H., Professional Golfer
"I've seen visible changes in strength, physique, and performance. His attention to detail is unmatched."
A.M., Corporate Client
Serving Oxford Circus, Central London & Beyond
Philip is based at The Health & Performance Studio, Oxford Circus, just 2 minutes from Oxford Circus station (Central, Bakerloo, Victoria lines).
He serves clients across:
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Oxford Circus, Marylebone, Fitzrovia, Regent Street, Soho (W1W, W1U, W1T, W1B, W1D, W1G)
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Bloomsbury, King's Cross, Camden (WC1, NW1, N1)
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Paddington, Notting Hill, Kensington (W2, W11, SW7)
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Shoreditch, Liverpool Street, Canary Wharf (E1, E14)
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Westminster, Victoria, Clapham (SW1, SW4)
Philip's central Oxford Circus location makes him easily accessible from anywhere in London, with excellent transport links for professionals, athletes, and clients across the city.
The Health & Performance Studio Facility
Train in a premium 1600 sq ft facility at Oxford Circus, equipped with:
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Primal racks with Olympic plates and barbells
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Double-sided cable machines (100kg per side)
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Dumbbells 1–40kg
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Conditioning equipment: assault bike, battle ropes, skipping ropes
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Functional training: kettlebells, medicine balls, slam balls, TRX
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Strength machines: leg press, leg extension, prone leg curl, GHD
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11-metre turfed inclined track with sleds, resistance bands, and sprint accessories
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Specialised equipment: Exerfly flywheel, velocity-based training tools
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Location: 16-17 Little Portland Street, Oxford Circus, London, W1W 8BP
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Access: 2 minutes from Oxford Circus station
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Hours: Monday–Sunday, 6am–9pm
Frequently Asked Questions
Do you offer a free consultation?
Yes! Philip offers a free 15-minute introduction to discuss your goals, training history, and how he can help you achieve results. Contact via WhatsApp or email pbowe1996@gmail.com to book.
How quickly will I see results?
Most clients see noticeable improvements in strength, movement quality, and body composition within 4–6 weeks. Significant results typically occur within 8–12 weeks of consistent training.
What is Philip's training approach?
Philip combines sports science, movement efficiency, and data-driven programming to deliver measurable, lasting results. His methods are evidence-based and proven at the highest levels of professional sport.
Where is Philip based?
Philip trains clients at The Health & Performance Studio, Oxford Circus, just 2 minutes from Oxford Circus station. The facility is easily accessible from all Central London areas.
What areas does Philip serve?
Philip serves clients across Oxford Circus, Marylebone, Fitzrovia, Regent Street, Soho, Bloomsbury, King's Cross, Camden, Paddington, Kensington, Shoreditch, Canary Wharf, Westminster, and beyond. His central location makes him accessible from anywhere in London.
What types of clients does Philip work with?
Philip works with athletes, professionals, boxers, golfers, footballers, tennis players, racing drivers, and performance-driven individuals at all levels. Whether you're a competitive athlete or someone who wants to train like one, Philip tailors his approach to your goals and experience level.
Does Philip work with clients recovering from injury?
Yes. Philip specialises in late-stage injury rehabilitation and return-to-play programming. He uses evidence-based methods to help clients recover safely, rebuild strength, and return to sport or training at full capacity.
What sports does Philip specialise in?
Philip has extensive experience with boxing, golf, football, tennis, motorsport (F4 racing), and general athletic performance. His training methods are adaptable to any sport requiring strength, power, speed, or conditioning.
What should I bring to my first session?
Bring workout clothes, trainers, a water bottle, and a towel. Philip will provide all equipment and programming. Come ready to discuss your goals, training history, and any injuries or limitations.
How do I book a session with Philip?
Contact Philip via WhatsApp or email: pbowe1996@gmail.com. A free 15-minute consultation is available to discuss your needs.
Book Your Session with Philip Bowe
Ready to train with an elite Strength & Conditioning Coach who has worked with professional athletes at the highest levels?
Training Location:
The Health & Performance Studio
16-17 Little Portland Street
Oxford Circus, London, W1W 8BP
Serving: Oxford Circus, Marylebone, Fitzrovia, Regent Street, Soho, Bloomsbury, King's Cross, Camden, and all Central London areas.
Contact for pricing | Free consultation