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The Health & Performance Studio in Oxford Circus, Central London — personal training, physiotherapy and sports massage

Personal Training, Physio & Massage in Marylebone

Experienced personal trainers, physiotherapists, sports therapists, and massage therapists — all based at our private facility near Marylebone and Oxford Circus.

Tell us your goals. We'll introduce you to one vetted practitioner within 24 hours (Mon–Fri).

How It Works

1

Book A Consultation

Complete a short questionnaire about your goals, schedule, and preferences.

2

We Match You

We review your answers and introduce you to the best-suited practitioner within 24 hours (Mon–Fri).

3

Start Training Or Treatment

Book directly with your practitioner at our Marylebone facility. Switch anytime if it's not the right fit.

What We Offer In Marylebone

Personal Training

Get stronger, leaner, and more consistent. Our personal trainers build programmes around your schedule and goals — whether you train before work, at lunch, or in the evening. 

Common goals:

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  • Strength and muscle gain

  • Fat loss and body composition

  • Pre/post-natal training

  • Movement quality and injury prevention

Physiotherapy & Injury Rehab

Pain shouldn't stop you training. Our physiotherapists and sports therapists help you get out of pain, rebuild strength, and return to training with confidence.

We commonly help with:

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  • Back and neck pain

  • Knee, hip, ankle, and Achilles issues

  • Shoulder pain (pressing, pulling, rotator cuff)

  • Recurring injuries that keep coming back

Sports Massage

Reduce tightness, improve recovery, and stay consistent — especially if you sit at a desk, travel frequently, or train hard.

Available treatments:

 

  • Sports massage and deep tissue

  • Dry needling and acupuncture

  • Swedish and relaxing massage

  • Recovery-focused treatment

Our Practitioners

25+ experienced trainers, therapists, and medical professionals based at our facility.

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Philip Bowe

Strength & Conditioning Coach

Elite S&C coach. Athletic performance, injury rehab, boxing & golf conditioning. 8+ years.

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Alexander Kharadi

Health & Performance Coach

Health & performance coach. Training, sports massage, injury rehab & lifestyle coaching. 15+ years.

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Abbey Dubuisson

Movement Coach, Massage & Acupuncture Therapist

Movement coach, massage and acupuncture therapist. Whole-person approach to movement, recovery and lifestyle. 10+ years.

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Emily Buckingham

Women's Personal Trainer

Women-only PT. Strength training, functional movement & pre/post-natal fitness. 10 years.

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Scott Leahy

Personal Trainer & VBT Specialist

Performance coach & VBT specialist. Data-driven programming & body composition. 10+ years.

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Tatiana Andrioti

Sports Therapy Practitioner

Sports therapy. Manual therapy, injury rehab, chronic pain & mobility. 3+ years.

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Tom Boggon

Sports Therapist & MSK Practitioner

Sports therapist & MSK practitioner. Running biomechanics, injury rehab & sports massage. 6 years.

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Genevieve Tawiah

Physiotherapist

HCPC physio. Performance rehab, vocal physio, TMJ treatment & acupuncture. 10+ years.

Located In Marylebone, Central London

Our studio is at 16–17 Little Portland Street, London, W1W 8BP — a 2-minute walk from Oxford Circus tube station (Central, Bakerloo, and Victoria lines).

We serve clients across Central London, including:

 

  • Marylebone

  • Fitzrovia

  • Soho

  • Mayfair

  • Great Portland Street

  • Regent's Park

Premium gym facility Oxford Circus Central London

Frequently Asked Questions

How do I find the right personal trainer, physio, or therapist in Marylebone?

Book a free consultation and complete a short questionnaire. We'll match you with the best-suited practitioner based on your goals, schedule, and preferences. If you'd like choice, we can share 1–3 recommended options.

Do you offer physiotherapy and injury rehab in Marylebone?

Yes. We work with physiotherapists and sports therapists who specialise in injury rehabilitation, chronic pain, and return-to-training programmes. Book a free consultation and we'll match you to the right professional.

What's the difference between physio and sports therapy?

Both treat injuries and pain. If you're unsure which you need, book a free consultation — we'll use your questionnaire answers to match you with the right professional based on your symptoms and goals.

Where are sessions held?

All sessions take place at our private facility in Marylebone: 16–17 Little Portland Street, London, W1W 8BP — 2 minutes from Oxford Circus tube station.

How quickly can I start?

Most clients start within 3–7 days. Book a free consultation, complete the questionnaire, and we'll match you with a practitioner who fits your schedule.

Can I change practitioner if it's not the right fit?

Yes. Let us know and we'll help you switch to a better match at no cost.

Which areas do you serve?

Most clients come from Marylebone, Fitzrovia, Soho, Mayfair, and the wider Central London area. We're 2 minutes from Oxford Circus tube, making us easy to reach from anywhere on the Central, Bakerloo, or Victoria lines.

Professional strength equipment Central London facility

Ready To Find Your Practitioner?

Tell us what you need. We'll match you with one vetted practitioner within 24 hours (Mon–Fri).

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