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Unlock Peak Performance with Output Sports Testing

Velocity‑based testing, power, mobility & more - all with one sensor.

VBT training

Why Choose This Service

  • Real-time feedback on strength, power, mobility, reactive strength index (RSI), balance, endurance, wellness, and more

  • One sensor, 300+ validated measures across multiple movements

  • Used by institutions like Loughborough Sport, NCAA, Premier League, NFL, NBA, and Olympic athletes

1:1 Personal Training Packages

Each package starts with a full movement and mobility assessment. All sessions are 1:1 and fully personalised to your goals—whether that’s strength, fat loss, injury rehab, or post-natal recovery.

1

Kickstart

Best for trying out structured training

£500 – 4 Sessions

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Includes:

 

1:1 movement & mobility assessment

 

4 x 60-min personal training sessions

 

Personalised training plan in the app

 

Weekly check-ins

2

Momentum

Build consistency and measurable results.

£1000 – 8 Sessions

 

Includes:

 

Everything from Kickstart

 

8 x 60-min sessions

 

Nutrition guidance tailored to your goal

 

Movement homework for between sessions

3

Transform
Commit to long-term progress and full support.

£1,500 – 12 Sessions

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Includes:

 

Everything from Kickstart & Momentum

 

12 x 60-min sessions

 

Monthly reassessments

 

WhatsApp access to your coach

Meet Our Team of Certified Trainers & Medical Specialists

​Our team of highly qualified professionals are dedicated to helping clients achieve peak health and performance, whether recovering from injury, enhancing athletic ability, or improving overall health & well-being. Some of our medical practitioners are also covered by health insurance providers like AXA, Aviva, Bupa, Vitality and many more.

Primal racks and barbells for strength training Oxford Circus

VBT Training - Frequently Asked Questions

What is VBT (Velocity-Based Training)?

Velocity-Based Training uses sensors to measure the speed of your lifts in real-time, providing instant feedback on your performance, fatigue levels, and optimal training loads. This data-driven approach ensures every session is perfectly calibrated to your current state.

Who is the VBT specialist at The Health & Performance Studio?

Scott Leahy is our VBT specialist with 10 years of experience using Output Sports technology. He's EXOS and CFSC certified and runs The Marylebone PT, specialising in velocity-based training to optimise strength, power, and performance outcomes. You can learn more at www.themarylebonept.com contact him at info@themarylebonept.com.

How is VBT different from traditional personal training?

Traditional training relies on prescribed percentages and rep ranges. VBT adapts in real-time based on your actual performance that day, accounting for fatigue, recovery, and readiness. This leads to faster, more consistent progress with reduced injury risk.

Where is VBT training available?

VBT training with Scott Leahy is available at The Health & Performance Studio in Oxford Circus, just 2 minutes from Oxford Circus tube station. We serve clients from Marylebone, Fitzrovia, Regent Street, and across Central London.

How much does VBT training cost?

VBT training sessions with Scott are £150 per hour. Packages range from £1,200 (8 sessions) to £3,000 (20 sessions), all including full access to Output Sports technology and personalised programming.

Can I book a free VBT consultation?

Yes! Scott offers a free consultation where you can experience VBT technology, discuss your goals, and learn how velocity-based training can help you achieve better results. Book your free consultation here

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