What's On The Floor
1,600 sq ft of specialist strength, conditioning, and performance equipment.
Strength
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Primal modular racks with Olympic lifting platforms
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Cable machine module (100kg/side)
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Landmine, lat pulldown, dip & hip thrust attachments
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Leg press, leg extension/prone curl, GHD
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Incline/decline benches, split squat stand, hip thrust box
Free Weights
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Dumbbells 1–40kg
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Competition kettlebells 8–32kg
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20kg Olympic barbells
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Olympic bumper plates
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28kg open trap bar
Conditioning & Performance
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VBT sensors — real-time velocity and power data
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11m turfed inclined track (1.5° rise) with sled
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Assault bike
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Battle ropes
Functional & Recovery
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TRX & rings
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Plyo boxes, stability balls
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Medicine ball wall (reactive & non-reactive)
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Resistance bands, mini bands, wedges, ab wheel
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Dipping belt, parallel bars, weighted vest
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Foam rollers, trigger balls, stretching mats
Who Trains Here
Personal Trainers
You want a private PT gym to deliver better sessions and build a stronger brand — without commercial gym restrictions.
Strength & Conditioning Coaches
You coach athletes and high-performing clients who need serious equipment and a focused training environment.
Hypertrophy & Body Composition Coaches
You need a professional space, consistent setup, and the right kit to run high-quality sessions.
Independent Coaches (Central London Base)
You want a Central London base without signing a long-term lease or paying for a full-time space.
Gym Space Rental Pricing (Simple)
Memberships start from £95/month. You then top up training hours using session packs.
Book 60-minute slots via the app — up to 3 months ahead, or as late as 5 minutes before.
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No commission on your client fees. Ever.
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Use hours when you need them (gym floor bookings only).
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The more hours you buy, the lower the hourly rate.
How Booking Works
1
Choose Your Membership
Flexibility (pay-as-you-go) or Progress (business growth support).
2
Purchase Session Packs
Hours in blocks of 5 to 70. The more you buy, the lower the hourly rate.
3
Book Via The App
Up to 3 months in advance, or as late as 5 minutes before.
4
Train Your Clients
60-minute slots. Your schedule, your clients, your way.
The Details
Changing Rooms
Day Storage Available
Climate Controlled
Secure Access Via App
Kitchen Area
Coffee & Oat Milk
Mon–Sun, 6am–9pm
Common Questions
Can I rent the gym space by the hour?
Yes. You buy session packs and book 60-minute slots via the app. This gives you flexible, hourly gym rental without a long-term lease.
Is this a public gym membership?
No. We don’t offer consumer gym memberships. The training floor is for qualified personal trainers and coaches delivering sessions to their own clients.
Do you take commission from my client fees?
No. You keep 100% of what you earn. We charge for facility access only (membership + session packs).
Who is the gym rental for?
Qualified personal trainers, strength & conditioning coaches, and independent coaches who want a Central London base and a private training environment.
What’s the maximum capacity on the gym floor?
A maximum of 6 trainers with their clients on the gym floor at any time. This keeps sessions professional and gives you space to coach properly.
Where are you located?
We’re a 2-minute walk from Oxford Circus tube station, at 16–17 Little Portland Street, London W1W 8BP.
Can my clients book directly with the studio?
No. Clients book directly with you. You control your schedule, your pricing, and your client experience.
See It In Person
Book a facility tour. We'll walk you through the equipment, show you the space, and answer your questions.
Or email us at info@healthandperformance.studio