What's On The Floor
1,600 sq ft of specialist strength, conditioning, and performance equipment.

Strength
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Primal modular racks with Olympic lifting platforms
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Cable machine module (100kg/side)
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Landmine, lat pulldown, dip & hip thrust attachments
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Leg press, leg extension/prone curl, GHD
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Incline/decline benches, split squat stand, hip thrust box
Free Weights
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Dumbbells 1–40kg
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Competition kettlebells 8–32kg
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20kg Olympic barbells
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Olympic bumper plates
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28kg open trap bar
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Conditioning & Performance
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VBT sensors — real-time velocity and power data
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11m turfed inclined track (1.5° rise) with sled
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Assault bike
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Battle ropes
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Functional & Recovery
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TRX & rings
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Plyo boxes, stability balls
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Medicine ball wall (reactive & non-reactive)
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Resistance bands, mini bands, wedges, ab wheel
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Dipping belt, parallel bars, weighted vest
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Foam rollers, trigger balls, stretching mats
Who Trains Here
Personal Trainers
Moving away from commercial gyms. Want a private studio to deliver better sessions and build a stronger brand.
S&C Coaches
Working with athletes and high-performing clients who need serious equipment and a focused environment.
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Physios & Therapists
Combining gym-based rehab with treatment room work. Both spaces under one roof.
Independent Coaches
Want a central London base without signing a long-term lease or paying for a full-time space.
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How Booking Works
1
Choose Your Membership
Flexibility (pay-as-you-go) or Progress (business growth support).
2
Purchase Session Packs
Hours in blocks of 5 to 70. The more you buy, the lower the hourly rate.
3
Book Via The App
Up to 3 months in advance, or as late as 5 minutes before.
4
Train Your Clients
60-minute slots. Your schedule, your clients, your way.
The Details
Changing Rooms
Day Storage Available
Climate Controlled
Secure Access Via App
Kitchen Area
Coffee & Oat Milk
Mon–Sun, 6am–9pm

Common Questions
Can I show the facilities to potential clients?
Yes. You're welcome to bring prospective clients for a look around during your booked sessions.
Can I use photos of the studio in my marketing?
Yes. Members can photograph and film the facility for their own marketing and social media.
What makes the equipment different?
VBT sensors give your clients real-time performance data during training. Combined with Primal modular racks (with integrated platforms, cable systems, and multiple attachments), competition kettlebells, an 11m turfed track with sled, and dedicated strength machines — it covers strength, conditioning, rehab, and performance work.
Can my clients book directly with the studio?
No. All training is delivered by our member practitioners. Clients book directly with you.
What's the maximum capacity?
6 trainers with their clients on the gym floor at any time. Plus 1 practitioner in the treatment room.

See It In Person
Book a facility tour. We'll walk you through the equipment, show you the space, and answer your questions.
Or email us at info@healthandperformance.studio

