
Built For Part-Time and Growing Practitioners
Personal Trainers
Building a client base in Central London
Physiotherapists & Osteopaths
Needing treatment room access without a lease
Sports Therapists & Massage Therapists
Looking for professional space by the hour
Established Professionals
Who want flexible, low-commitment access alongside their main location
· Level 3+ qualification (or equivalent) · Current professional insurance · Verified before joining
What You Get
2 hours/month included
Gym floor or treatment room
No commission
Keep 100% of client earnings
App-based booking
Book 3 months ahead to 5 minutes before
Professional network
Work alongside qualified trainers and therapists
Monthly workshops
Free education sessions (VBT, etc.)
Day storage
Subject to availability
Wi-Fi & changing facilities
Included

Session Pack Rates
Pack | Price | Per Hour | Expiry |
|---|---|---|---|
70 Hours | £1,820 | £39/hr | 2 Months |
50 Hours | £1,450 | £36/hr | 2 Months |
30 Hours | £960 | £32/hr | 3 Months |
10 Hours | £360 | £36/hr | 3 Months |
5 Hours | £195 | £39/hr | 3 Months |
All packs work for gym sessions or treatment room appointments. Must purchase minimum 5 hours every 3 months.
Need higher volume? Compare Progress rates → — Session packs start from £22/hr.
Oxford Circus, Central London
16–17 Little Portland Street, W1W 8BP 2 minutes from Oxford Circus tube · Walking distance from Marylebone, Fitzrovia, and the West End Central, Northern, Elizabeth lines · Close to Harley Street medical district
Your clients can get here easily. So can you.
Flexibility vs Progress — Which Fits?
Compare | Flexibility | Progress |
|---|---|---|
Monthly Fee | £95 | £140 |
Included Hours | 2 | 0 |
Session Pack Rates | From £26/hr | From £22/hr |
Commission On Earnings | None | None |
Client Referrals | x | ✓ |
Website Profile | x | ✓ |
Business Mentoring | x | ✓ Monthly 1:1 |
Marketing Support | x | ✓ Google Ads, SEO, social |
Minimum Commitment | Rolling Monthly | 3 Months |
Flexibility is ideal if you already have clients and just need space. Progress is for practitioners who want help growing their business. Learn more about Progress →
Frequently Asked Questions
What does £95/month include?
2 hours of facility access (gym or treatment room), app-based booking, monthly workshops, day storage, and Wi-Fi. No commission on your earnings.
How do session packs work?
Purchase 5–70 hours at rates from £26–39/hr. Use for gym or treatment room. Packs expire after 2–3 months depending on size.
Is there a long-term contract?
No. Flexibility is a 30-day rolling membership. Cancel with written notice by the 1st of the month.
What qualifications do I need?
Level 3+ personal training certification or equivalent professional qualification, plus current insurance (minimum £5M professional indemnity).
Can I upgrade to Progress later?
Yes, at any time. You'll get access to client referrals, business mentoring, and lower session pack rates.
What's the cancellation policy?
Written notice by the 1st of the month. You'll have access for the remainder of that calendar month.


Ready to See the Space?
Book a 20-minute facility tour. No commitment — just come and see if it's right for your practice.
Questions about Flexibility membership?
Email: info@healthandperformance.studio
Location: 16-17 Little Portland Street, Oxford Circus, London
