Personal training session at premium Oxford Circus gym facility

Personal Trainers, Physiotherapists & Massage Therapists in Oxford Circus & Marylebone (W1)

Compare specialists and get matched to the right practitioner in minutes.

The Health & Performance Studio is a premium training and treatment space on Little Portland Street, 2 minutes from Oxford Circus and an easy walk from Marylebone and Fitzrovia. Choose from expert personal trainers, strength & conditioning coaches, physiotherapists, sports therapists and massage therapists — then tell us your goal and we’ll match you with the best fit.

Location: 16–17 Little Portland Street, London, W1W 8BP (Oxford Circus / Marylebone)
Hours: Mon–Sun, 6am–9pm
Best for: Strength, body composition, rehab-led training, sports therapy, massage & performance

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Not sure who to choose? Tell us what you want to improve — strength, fat loss, rehab, pain, performance, or recovery — and we’ll recommend the best fit based on your goal, schedule and preferences.

Share your goal + any injuries or limitations
Choose preferred days/times (morning, lunchtime, evening)
We recommend the best-fit practitioner (or 2–3 options if you want choice)
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Browse By Service

Jump straight to the service you need — or use matching above and we’ll guide you.

Personal Training & Strength Coaching

Sports Therapy

Physiotherapy & Rehab

Massage Therapy

Meet Our Practitioners

Choose a practitioner below, or use matching and we’ll recommend the best fit.

Philip Bowe – Strength & Conditioning Coach

Oxford Circus | Premier League S&C, Boxing, Golf, Athletic Performance | 8+ Years Experience

Philip Bowe strength conditioning boxing golf Oxford Circus Central London

More About Phillip

Philip’s elite experience includes coaching for Manchester City, Fulham FC, and pro boxers. He specialises in athletic performance, injury rehab, golf, and combat sports.

Specialisations:

Athletic Performance, Injury Rehab, Body Composition, Golf Performance, Boxing Conditioning

Qualifications:

MSc Strength & Conditioning, BSc Sports Science

Results:

15–25% strength increase in 8–10 weeks, body composition improvements in 12 weeks.

Session Rate:

(Contact for pricing)

Get Matched With Philip

Candice Ayrey – Personal Trainer & Counsellor Central London

Oxford Circus & Marylebone | Pre/Post-Natal, Boxing, Holistic Counselling | 16 Years Experience

Candice Ayrey personal trainer Oxford Circus pre-natal post-natal boxing counselling Central London

More About Candice

Candice brings 16 years of experience as a personal trainer, pre/post-natal specialist, and holistic counsellor serving clients across Oxford Circus, Marylebone, and Central London. A former amateur boxer and purple belt in kickboxing, Candice combines elite athletic background with a BSc in Psychology and spiritual counselling, supporting clients to get stronger physically, mentally, and emotionally.

Specialisations:

Pre/Post-Natal Training, Boxing & Kickboxing, Strength & Conditioning, Weight Loss, Holistic Counselling

Qualifications:

BSc Psychology, CMA Spiritual Counselling, Level 3 Personal Training, Pre/Post-Natal Specialist, Purple Belt Kickboxing

Results:

Clients achieve improved strength, confidence, and wellbeing—physically and mentally. Special focus on women’s health, pregnancy, postpartum, and holistic transformation.

Session Rate:

From £80 per session

Get Matched With Candice

André Compton – Exerfly Flywheel Specialist & Data-Driven Performance Coach Central London

Marylebone Specialist | Assessment-Based Training, Athletic Development, Flywheel Resistance Training| 10+ Years Experience

André Compton performance coach data-driven Oxford Circus Central London

More About André

André uses a unique, data-driven approach for assessment-based training, injury prevention, and athletic development. He serves clients across Marylebone, Oxford Circus, and Fitzrovia.

Specialisations:

Exerfly Flywheel Resistance Training Specialist, Functional Movement, Data-Driven Training, Injury Prevention, Athletic Development, Performance Assessment

Qualifications:

MSc (Hons), Sport and Exercise Science, Collaborative research exposure: High Performance Sport NZ, National Academy of Sports Medicine Corrective Exercise Specialist, Ex Australian Strength and Conditioning Association Overseas Mentor (Level 1)

Results:

Customised programs based on movement assessments. 15–19% strength improvements, Reduced injury risk including a 14% increase in hamstring fascicle length in 6 weeks.

Session Rate:

From £87.50 Per Session

Get Matched With André

Emily Buckingham – Women’s Personal Trainer Central London

Oxford Circus & Marylebone | Women’s Strength, Pre/Post-Natal, Functional Movement | 10 Years Experience

Emily Buckingham - Personal Trainer Marylebone

More About Emily

Emily specialises in women’s strength training and pre/post-natal fitness, helping busy professional women, new mums, and those recovering from injury build strength, improve movement, and stay consistent. She’s dedicated to women’s health and fitness in Central London.

Specialisations:
Women’s Strength Training, Pre/Post-Natal Fitness, Functional Movement, Body Composition

Qualifications:
BSc Sport & Exercise Science, Level 3 PT (CIMSPA), FMS Practitioner, Pre/Post-Natal Specialist

Results:
Regular progress tracking, improved strength, confidence, and mobility.

Session Rate: £90 per session | Women-only training environment

Get Matched With Emily

Alexander Kharadi – Health & Performance Coach & Personal Trainer Central London

Oxford Circus & Marylebone | Health Coaching, Injury Rehabilitation, Strength & Movement | 15+ Years Experience

Alexander Kharadi personal trainer and health coach Oxford Circus Central London

More About Alexander

Alexander is a health & performance coach and personal trainer with 15+ years’ experience helping busy London professionals improve performance, reduce pain, and build sustainable habits. He specialises in injury rehabilitation, strength and movement coaching, and lifestyle-led health optimisation, combining training, manual therapy, and coaching to support long-term results.

Specialisations:

Health & Performance Coaching, Injury Rehabilitation, Strength & Movement Coaching, Lifestyle & Recovery, Sports Massage / Manual Therapy

Qualifications:

BSc (Hons) Exercise Nutrition Health, Functional Medicine Certified Health Coach (FMCHC), YMCA PT Level 3, Level 3 Diploma in Sports Massage, Medical Acupuncture & Dry Needling, Spinal Mobilisation Techniques, HeartMath Certified Trainer, FAA Level 3 Emergency First Aid at Work

Results:

Clear training plan, improved movement and strength, reduced pain, and sustainable lifestyle change with consistent progress tracking.

Session Rate:

From £150 per hour

Get Matched With Alexander

Tawiah Physio - Physiotherapy Oxford Circus

Oxford Circus & West End | Performance Physio, Vocal Physio, TMJ, Rehab | 10+ Years Experience

Genevieve Tawiah, physiotherapist at Tawiah Physio in Oxford Circus, Central London

More About Tawiah Physio

Genevieve Tawiah is a HCPC and CSP registered physiotherapist specialising in performance-led rehab and return-to-training plans for busy professionals and performers. Areas of focus include vocal physiotherapy and TMJ, alongside hands-on treatment, exercise prescription, and tailored rehab programmes.

Specialisations:

Performance Physiotherapy, Vocal Physiotherapy, TMJ Physiotherapy, Injury Rehab, Pre/Post-Op Rehab, Acupuncture, Dry Cupping

Qualifications:

BSc (Hons) Physiotherapy, HCPC Registered, CSP Registered, Insured (CSP; acupuncture cover)

Results:

Reduced pain, improved function, stronger return to training/performing, and clear rehab milestones.

Session Rate:

£120 initial (45 mins) | £80 follow-up (30 mins)

Get Matched With Tawiah Physio

Richard Stirling – Sports Therapist & Personal Trainer Central London

Oxford Circus | Sports Therapy, Injury Rehabilitation, Elite Athlete Training | 10+ Years Experience

Richard Stirling - Personal Trainer Marylebone

More About Richard

Richard brings 10+ years’ experience in elite human performance coaching. He specialises in sports therapy, injury rehabilitation, performance coaching, and PF&H sweat testing for athletes and serious competitors in Central London.

Specialisations:

Sports Therapy, Injury Rehabilitation, Performance Coaching, PF&H Sweat Testing

Qualifications:

BSc (Hons) Sports Therapy, Level 3 Personal Trainer Certificate, Official Precision Fuel & Hydration (PF&H) Sweat Test Centre

Results:
Proven track record with athletes and sports clubs.

Session Rate:
From £149 Per Session - Sweat testing £120

Get Matched With Richard

Tom Boggon – Sports Therapist & MSK Practitioner Central London

Oxford Circus & Marylebone | Sports Therapy, Injury Rehabilitation, Running Biomechanics | 6 Years Experience

Tom Boggon sports therapist and MSK practitioner in Oxford Circus Central London

More About Tom

Tom is a Sports Therapist and MSK Practitioner based in Oxford Circus, specialising in injury rehabilitation, running biomechanics, and sports massage. He works with runners, athletes, and busy professionals to reduce pain, restore movement, and return to training with a clear, evidence-based plan.

Specialisations:

Sports Therapy, Injury Rehabilitation, Running Biomechanics, Sports Massage, Medical Acupuncture

Qualifications:

BSc (Hons) Sports Therapy, Medical Acupuncture, Functional Biomechanics of Running

Results:

Reduced pain and improved movement in early sessions, structured rehab plans, return-to-running support with technique + strength progressions.

Session Rate:

£80–£120 per session

Get Matched With Tom

Scott Leahy – Personal Trainer Marylebone & Oxford Circus

Oxford Circus & Marylebone | Performance Coaching, VBT Training | 10 Years Experience

Scott Leahy personal trainer VBT Oxford Circus performance Central London

More About Scott

Scott specialises in performance coaching and velocity-based training (VBT) for busy professionals and athletes, delivering measurable results using advanced technology.

Specialisations:

Functional Movement, Body Composition, Performance Coaching, VBT Training

Qualifications:

EXOS Performance Coach, CFSC Certified, FMS Practitioner

Results:

Movement improvements visible in first 4 weeks.

Session Rate:

£150 Per Session

Get Matched With Scott

Anca Buzatu – Sports Massage Therapist Oxford Circus

Oxford Circus | Deep Tissue, Swedish & Sports Massage | 8 Years Experience

More About Anca

Anca is a BSc Sports Therapy graduate specializing in deep tissue, Swedish, sports, and relaxation massage for athletes and busy professionals in Central London.

Specialisations:

Deep Tissue Massage, Swedish Massage, Sports Massage, Relaxation Massage, Stretching Massage

Qualifications:

BSc Sports Therapy, Level 3 Sports Massage, Level 3 Personal Trainer

Results:

Immediate relief from muscle tension, improved flexibility, faster recovery.

Session Rate:

£80–£150 per session

Get Matched With Anca

personal-training

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Not sure who to choose? Compare specialisms, experience and typical rates below.

Emily Buckingham

Specialism: Women's Training, Pre/Post Natal

Experience: 10 Years

Rate: £90/Session

Best For: Women, Pre/Post-Natal

Philip Bowe

Specialism: Strength & Conditioning (Ex Premier League)

Experience: 8+ Years

Rate: Contact For Pricing

Best For: Boxing, Golf, Athletic Performance

Candice Ayrey

Specialism: Pre/Post-Natal, Boxing, Counselling

Experience: 16 Years

Rate: From £80/Session

Best For: Holistic, Women, Boxing

Richard Stirling

Specialism: Sports Therapy & Sweat Testing

Experience: 10+ Years

Rate: From £149/Session

Best For: Elite Athletes, Injury, Sweat Testing

Tom Boggon

Specialism: Sports Therapy, MSK Rehab, Running Analysis

Experience: 6 Years

Rate: £80–£120/Session

Best For: Runners, Injury Rehab, MSK Pain

Tawiah Physio (Genevieve Tawiah)

Specialism: Physiotherapy, Performance Rehab, Vocal Physio, TMJ

Experience: 10+ Years

Rate: £120 Initial (45 mins) | £80 Follow-up (30 mins)

Best For: Injury rehab/return to training, performers & voice professionals, TMJ/jaw pain

André Compton

Specialism: Performance Coaching & Flywheel Resistance Training

Experience: 10+ Years

Rate: From £87.50/Session

Best For: Athletes, Busy Professionals & Injury Rehab

Alexander Kharadi

Specialism: Health & Performance Coach, Rehab

Experience: 15+ Years

Rate: From £150/Session

Best For: Rehab, Health Conditions, Performance, Lifestyle

Scott Leahy

Specialism: Velocity Based Training, Injury Rehab

Experience: 10+ Years

Rate: £150/Session

Best For: Performance, Data, Movement Assessments

Anca Buzatu

Specialism: Swedish, Relaxing, Deep Tissue, Sports Massage

Experience: 8+ Years

Rate: From £80/Session

Best For: Office Workers, Stress Relief

Still not sure? Contact us and we'll match you with the perfect practitioner for your goals.

What Our Clients Say

"Oli's strength and conditioning program has completely transformed my fitness. The facility is world-class and the location couldn't be better for Mayfair."

⭐⭐⭐⭐⭐

- Emma K., Mayfair

“Emily transformed my approach to fitness after having my baby. Her knowledge of pre/post-natal training is exceptional and the Oxford Circus location is perfect for my schedule.”
⭐⭐⭐⭐⭐

- Sarah M., Marylebone

“Scott's VBT training approach is game-changing. Finally seeing measurable progress with data-driven programming. Worth every penny.”
⭐⭐⭐⭐⭐

- David L., Soho

“Richard's sports therapy got me back to running after a knee injury faster than I expected. His expertise with elite athletes really shows. Back to marathons!”

- James T., Fitzrovia

“André's assessment-based training identified weaknesses I didn't know I had. My performance has improved dramatically in just 8 weeks.”
⭐⭐⭐⭐⭐

- Michael R., Bloomsbury

Health Insurance Accepted (selected practitioners)

Some physiotherapy and sports therapy sessions may be covered by providers such as AXA, Aviva, Bupa, Vitality, WPA and Cigna. Coverage depends on your policy and practitioner — confirm directly before booking.

Physiotherapy treatment room Central London

Frequently Asked Questions

How does matching work?

Tell us your goal, preferred training times, and any injuries or limitations. We’ll recommend the best-fit practitioner (or a short shortlist if you want options) and share the next step to book.

Can I choose my practitioner instead of being matched?

Yes. You can browse practitioner profiles on this page and book directly, or use matching if you want guidance.

How do I book a session or consultation?

Use the booking link on your chosen practitioner’s profile, or complete the matching form and we’ll point you to the right booking option.

Where are you located?

16–17 Little Portland Street, London W1W 8BP — 2 minutes from Oxford Circus and an easy walk from Marylebone and Fitzrovia.

What are your opening hours?

Monday–Sunday, 6am–9pm. Many practitioners offer early morning, lunchtime, and evening appointments.

Do you accept health insurance?

Some physiotherapy and sports therapy appointments may be covered by providers such as AXA, Aviva, Bupa, Vitality, WPA and Cigna. Coverage depends on your policy and practitioner—please confirm directly before booking.

What should I expect in my first session?

You’ll discuss your goals and history, complete an assessment where relevant, and agree a clear plan (training, treatment, or rehab) with next steps.

Do you offer personal training for beginners?

Yes. We work with complete beginners through to experienced trainees and athletes. We’ll match you with a coach who suits your starting point and goal.

Oxford Circus & Marylebone Location

We’re based at 16–17 Little Portland Street, London W1W 8BP — 2 minutes from Oxford Circus and an easy walk from Marylebone and Fitzrovia. Nearest stations: Oxford Circus, Great Portland Street, Goodge Street and Warren Street. We work with clients across Oxford Circus, Marylebone, Fitzrovia, Soho, Mayfair, Regent Street and the wider W1 area.