Sweat Testing London | Official PF&H Test Centre | Oxford Circus
Precision Sweat Analysis for Athletes Across London & the UK
Official Precision Fuel & Hydration (PF&H) Sweat Test Centre based at Oxford Circus, serving athletes across all of London and the UK. Discover your exact sodium concentration and personalised hydration strategy in just 30 minutes.
£120 per test | Conducted by Richard Stirling, BSc (Hons) Sports Therapy, with 10+ years experience in elite performance coaching.
What Is Sweat Testing?
Sweat testing is a science-backed analysis that measures your individual sodium concentration—the amount of salt you lose through sweat during exercise. This data allows us to create a personalised hydration and fuelling strategy tailored to your unique physiology.
The 30-Minute Test Process:
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Meet & Greet: Discuss your training, goals, and hydration challenges
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Sweat Collection: Exercise on our equipment while we collect sweat samples
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Lab Analysis: Precision measurement of your sodium concentration
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Results & Strategy: Personalised hydration plan with product recommendations
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Ongoing Support: Follow-up guidance and adjustments as needed</li> </ul>
Location: The Health & Performance Studio, 16-17 Little Portland Street, Oxford Circus, London, W1W 8BP. Easily accessible from all London areas via Oxford Circus station (Central, Bakerloo, Victoria lines).
Who Needs Sweat Testing in London?
Sweat testing is essential for athletes who want to optimise performance, prevent cramping, and avoid dehydration. Ideal for:
Serving athletes from: Central London, North London (Camden, Islington, Hampstead), West London (Kensington, Chelsea, Notting Hill), East London (Shoreditch, Canary Wharf, Stratford), South London (Clapham, Battersea, Wimbledon), and across the UK.
Why Choose Our Sweat Testing Service in London?
Official PF&H Test Centre
We are an Official Precision Fuel & Hydration (PF&H) Sweat Test Centre—one of the few certified facilities in London. PF&H is trusted by elite athletes worldwide, including Formula 1 drivers, Olympic athletes, and professional teams.
Expert Analysis by Richard Stirling
Richard Stirling conducts all sweat tests. With a BSc (Hons) in Sports Therapy and 10+ years experience in elite performance coaching, Richard specialises in motorsport, football, and rugby. He has worked with:
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Raoul Hyman – Professional racing driver
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Pietro Fittipaldi – Formula 1 reserve driver
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Harry Tincknell – Le Mans 24 Hours winner
Central London Location
State-of-the-Art Facility
Sweat Testing Pricing & Booking
£120 per test (30 minutes)
What's Included:
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Initial consultation & training history review
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Precision sweat collection & lab analysis
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Detailed results report with sodium concentration data
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Personalised hydration & fuelling strategy
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Product recommendations (PF&H range)
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Gym tour & training advice
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Ongoing support & follow-up guidance</li>
Book Your Sweat Test:
Online: Schedule via Calendly
tel: 07427 649237
Email: richard.d.stirling@gmail.com
Website: richstirling.com
Sweat Testing FAQs - London
How long does a sweat test take?
The sweat test takes approximately 30 minutes, including the initial consultation, sweat collection, and results discussion. You'll receive your personalised hydration strategy immediately after the test.
Where is the sweat testing facility located?
We're based at The Health & Performance Studio, 16-17 Little Portland Street, Oxford Circus, London, W1W 8BP. Just 2 minutes walk from Oxford Circus station (Central, Bakerloo, Victoria lines). Easily accessible from all London areas.
Do you serve athletes from outside London?
Absolutely! While we're based in Central London, we serve athletes from across the UK. Many clients travel from outside London for our sweat testing service, as we're one of the few Official PF&H Test Centres in the country.
What should I bring to my sweat test?
Bring workout clothes, trainers, a water bottle, and a towel. We recommend arriving well-hydrated and avoiding caffeine or alcohol 24 hours before your test for the most accurate results.
How accurate is sweat testing?
Our sweat testing uses Precision Fuel & Hydration's scientifically validated methodology, trusted by elite athletes worldwide. The test measures your exact sodium concentration in mmol/L, providing highly accurate, individualised data.
Who conducts the sweat tests?
All sweat tests are conducted by Richard Stirling, BSc (Hons) Sports Therapy, with 10+ years experience in elite performance coaching. Richard specialises in motorsport, football, and rugby, and has worked with professional racing drivers and elite athletes.
What results will I receive?
You'll receive your sodium concentration measurement (in mmol/L), a personalised hydration strategy tailored to your training intensity and duration, product recommendations from the PF&H range, and ongoing support to refine your strategy.
Is sweat testing only for elite athletes?
No! While we work with elite athletes, sweat testing benefits anyone who trains regularly, sweats heavily, experiences cramping, or wants to optimize their performance. From amateur runners to weekend warriors, personalised hydration helps everyone.
How much does sweat testing cost in London?
Sweat testing costs £120 per test, including the consultation, analysis, results report, personalised strategy, and ongoing support. This is competitively priced for London and includes expert guidance from a BSc-qualified sports therapist.
Can I book a sweat test for my team or club?
Yes! We offer group sweat testing for sports teams, clubs, and training groups. Contact Richard directly at richard.d.stirling@gmail.com or call 07427 649237 to discuss team bookings and pricing.
