Oli Felix - Personal Trainer Oxford Circus, Marylebone & Fitzrovia | 20+ Years Elite Coaching
Expert Strength & Conditioning Coach Serving Oxford Circus, Marylebone, Fitzrovia & Central London
Elite performance coach with over 20 years experience helping professionals, executives, and athletes across Oxford Circus, Marylebone, Fitzrovia, and Central London achieve exceptional results. Based at The Health & Performance Studio in Oxford Circus, I specialise in strength training, body recomposition, and injury prevention for driven individuals throughout the local area.
Certified Strength & Conditioning Specialist serving clients from Regent Street, Portland Place, Charlotte Street, and across W1. My intelligent, time-efficient approach delivers measurable results without gimmicks - just expert guidance and proven performance principles, conveniently located for professionals working in Central London.
• 20+ years elite performance coaching experience
• Certified Strength & Conditioning Specialist
• Diploma in Sports & Remedial Massage
• Precision Nutrition Level 1 Certified
• Advanced Kettlebell & Functional Training Systems
• Located at premium Oxford Circus facility
• Serving professionals across Central London
About Oli Felix - 20+ Years Serving Oxford Circus & Marylebone
I'm a London-based strength and performance coach with over two decades of experience training professionals, athletes, and motivated individuals across Oxford Circus, Marylebone, Fitzrovia, Regent Street, and the broader Central London area. Based just 2 minutes from Oxford Circus station, I'm easily accessible for clients working in the West End, Media Quarter, and throughout W1.
Whether you're a Marylebone professional seeking sustainable fat loss, a Fitzrovia executive wanting to improve performance, or an athlete from across Central London recovering from injury, I provide bespoke programming rooted in proven principles. My Oxford Circus location makes training convenient for busy professionals across the local area.
Professional Qualifications & Certifications
• Level 3 Personal Trainer Certificate
• Diploma in Sports & Remedial Massage
• Certified Strength & Conditioning Specialist
• Precision Nutrition Level 1
• Advanced Kettlebell Training Systems
• Functional Training & Mobility Specialist
• 20+ years coaching elite performers
Elite Personal Training Services in Oxford Circus
1
Premium Personal Training - From £80/session
Tailored 1-to-1 coaching designed specifically for professionals, executives, and driven individuals seeking measurable results through expert guidance.
Who it's for:
Professionals, executives, and motivated individuals ready to commit to change
What's included:
• Goal-specific programming and performance testing
• Nutritional guidance and accountability support
• Recovery and lifestyle optimisation strategies
• Progressive strength and conditioning protocols
• Regular progress tracking and program adaptation
• 60-minute focused training sessions
Perfect for:
Busy professionals wanting time-efficient training, executives seeking performance improvement, anyone committed to sustainable results
Investment:
From £80 per session
2
Corrective Strength & Movement Coaching - From £100/session
Specialised coaching for clients returning from injury or looking to train pain-free through functional movement screening and corrective exercise.
Who it's for:
Clients with previous injuries, chronic pain, or movement restrictions wanting to train safely and effectively
What's included:
• Comprehensive functional movement screening
• Individualised strength and mobility plans
• Corrective exercise prescription and coaching
• Performance progression monitoring
• Pain-free training strategies
• Long-term injury prevention protocols
Results:
90% of clients report reduced back or joint pain after just 4 sessions
Investment:
From £100 per session
3
Sports Massage & Recovery Work - From £80/session
Professional soft-tissue therapy for athletes and active clients needing recovery support, combining deep tissue work with mobility education.
Who it's for:
Athletes, active professionals, and clients needing post-training recovery or injury rehabilitation support
What's included:
• Deep tissue and myofascial release techniques
• Targeted recovery strategies for specific issues
• Mobility education for long-term relief
• Performance recovery optimisation
• Post-training soft tissue care
• Injury prevention through manual therapy
Perfect for:
Athletes in training, professionals with desk-related tension, post-workout recovery needs
Investment:
From £80 per session
Proven Client Results & Testimonials
Over 20 years of coaching has delivered consistent, measurable outcomes for professionals and athletes across Central London:
• 10-15% increase in total strength within 8 weeks of structured programming
• 90% of clients report reduced pain after just 4 corrective training sessions
• Consistent fat loss of 2-4kg per month for dedicated clients following nutrition guidance
• Long-term adherence with clients training for years, not months
What My Clients Say
"I used Oli as a home PT and he worked me hard. Didn't fall for my delay tactics and kept me focused. So if you want a trainer to keep you on track, Oli is your man!"
- Irum M., Private Client
"Amazing person — knowledgeable and strikes the right balance of motivation and support. Really listens and cares about helping to achieve goals in and out of sessions."
- Adam F., Client
"I highly recommend Oli. He's awesome, knowledgeable, experienced and results-focused. Calm, positive energy and an essential partner in getting the results you want."
- Laura M., Client
"Oli is a true pro. Really thinks about your program and continually adapts it. The odd tweak here and there takes you to the next stage. Never boring."
- Geoff U., Client
My Elite Performance Specialties
Strength & Conditioning
Building strength, athleticism, and resilience through structured, progressive training rooted in proven performance principles. Perfect for professionals and athletes seeking measurable improvements in power, endurance, and overall physical capability.
Body Recomposition & Fat Loss
Bespoke plans for professionals who want sustainable, visible results without sacrificing lifestyle balance. Combining intelligent training with Precision Nutrition guidance for lasting transformation.
Injury Prevention & Mobility
Integrating corrective exercise, mobility work, and strength training to restore movement quality and reduce pain. Functional movement screening identifies restrictions before they become injuries.
Performance Coaching for Athletes & Executives
Improving energy, confidence, and output for people performing at a high level — whether on the field or in the boardroom. Time-efficient training designed for busy, driven individuals.
Conveniently Located for Central London Professionals
My Oxford Circus base makes elite performance coaching accessible for professionals across all surrounding areas:
Areas I Serve:
• Oxford Circus: 2-minute walk from station - perfect for lunch or evening sessions
• Marylebone: 5-minute walk from Marylebone High Street and station
• Fitzrovia: 3-minute walk from Charlotte Street and Goodge Street
• Regent Street: 2-minute walk from Oxford Street shopping district
• Portland Place: 4-minute walk from BBC Broadcasting House
• Soho: 5-minute walk from Soho Square and Dean Street
• Bloomsbury: 10-minute tube via Northern line from Russell Square
• King's Cross: 15-minute direct tube on Metropolitan line
• Mayfair: 8-minute walk from Bond Street and Berkeley Square
Transport Links:
• Oxford Circus Station: 2 minutes (Central, Northern, Victoria, Elizabeth lines)
• Great Portland Street: 3 minutes (Circle, Hammersmith & City, Metropolitan lines)
• Goodge Street: 5 minutes (Northern line)
• Warren Street: 7 minutes (Northern, Victoria lines)
• Tottenham Court Road: 6 minutes (Central, Northern, Elizabeth lines)
Premium Facilities at The Health & Performance Studio
Train at Central London's premier performance facility, perfectly located in Oxford Circus and easily accessible from Marylebone, Fitzrovia, and across London.
Address:
The Health & Performance Studio
16-17 Little Portland Street, Oxford Circus, London W1W 8BP
Location Benefits:
• 2-minute walk from Oxford Circus Underground Station
• 3-minute walk from Great Portland Street Station
• Premium 1600 sq ft training facility
• Professional strength & conditioning equipment
• Private treatment rooms for sports massage
• Flexible scheduling 6am-9pm daily
• Accessible from across Central London
Book Your Free 30-Minute Consultation
Ready to move, look, and feel exceptional? I offer a comprehensive free 30-minute initial assessment to discuss your goals and create an intelligent training plan tailored to your needs.
What you'll get in your free consultation:
• Complete fitness and movement assessment
• Discussion of your specific goals and challenges
• Personalised training recommendations
• Review of injury history and limitations
• Tour of our premium Oxford Circus facility
• No obligation - just expert advice and guidance
Special Offer for New Clients:
• 10% off your first 5 sessions
• Complimentary mobility screen (worth £50)
• Free nutritional guidance consultation
Contact Oli Felix
Get in touch:
• Email: oli@olifelix.com
• Website: www.olifelix.com
• Studio: The Health & Performance Studio, Oxford Circus
Specialising in: Strength & Conditioning, Body Recomposition, Injury Prevention, Performance Coaching
Experience: 20+ years elite performance coaching
Education: Certified Strength & Conditioning Specialist, Sports Massage Diploma, Precision Nutrition L1 Session
Rate: £80-£120 per session
Location: Oxford Circus, Marylebone, Fitzrovia & Central London
Frequently Asked Questions
Do you offer a free consultation?
Yes, I offer a comprehensive 30-minute initial assessment including movement screening and goal discussion. New clients also receive 10% off their first 5 sessions.
What makes your approach different?
Over 20 years of experience working with elite performers means I focus on intelligent, time-efficient training rooted in proven principles. No gimmicks - just measurable results through expert guidance.
Can you help with injury recovery?
Absolutely. With my Diploma in Sports & Remedial Massage and corrective exercise expertise, 90% of my clients report reduced pain after just 4 sessions. I specialise in pain-free training and injury prevention.
What are typical results?
Clients typically see 10-15% strength increases within 8 weeks, consistent fat loss of 2-4kg per month, and significant improvements in movement quality and pain reduction.
Do you work with busy professionals?
Yes, the majority of my clients are professionals and executives. My time-efficient approach delivers maximum results without requiring hours in the gym - perfect for busy schedules.
Do you train clients from Marylebone?
Absolutely! I'm just a 5-minute walk from Marylebone High Street and Marylebone station, making me highly accessible for local residents and professionals working in the area.
How convenient is your location for Fitzrovia professionals?
Very convenient - I'm just 3 minutes walk from Charlotte Street and Goodge Street station. Many of my clients work in Fitzrovia's media and tech companies and train during lunch or after work.
Can I train with you if I work on Regent Street?
Yes! I'm just 2 minutes from Oxford Circus, making me perfect for professionals working along Regent Street, Oxford Street, and the surrounding retail and corporate areas.
