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The Health & Performance Studio in Oxford Circus, Central London — personal training, physiotherapy and sports massage

Personal Training, Physio & Massage in Marylebone

Experienced personal trainers, physiotherapists, sports therapists, and massage therapists — all based at our private facility near Marylebone and Oxford Circus.

Tell us your goals. We'll introduce you to one vetted practitioner within 24 hours (Mon–Fri).

How It Works

1

Book A Consultation

Complete a short questionnaire about your goals, schedule, and preferences.

2

We Match You

We review your answers and introduce you to the best-suited practitioner within 24 hours (Mon–Fri).

3

Start Training Or Treatment

Book directly with your practitioner at our Marylebone facility. Switch anytime if it's not the right fit.

What We Offer In Marylebone

Personal Training

Get stronger, leaner, and more consistent. Our personal trainers build programmes around your schedule and goals — whether you train before work, at lunch, or in the evening. 

Common goals:

  • Strength and muscle gain

  • Fat loss and body composition

  • Pre/post-natal training

  • Movement quality and injury prevention

Physiotherapy & Injury Rehab

Pain shouldn't stop you training. Our physiotherapists and sports therapists help you get out of pain, rebuild strength, and return to training with confidence.

We commonly help with:

  • Back and neck pain

  • Knee, hip, ankle, and Achilles issues

  • Shoulder pain (pressing, pulling, rotator cuff)

  • Recurring injuries that keep coming back

Sports Massage

Reduce tightness, improve recovery, and stay consistent — especially if you sit at a desk, travel frequently, or train hard.

Available treatments:

 

  • Sports massage and deep tissue

  • Dry needling and acupuncture

  • Swedish and relaxing massage

  • Recovery-focused treatment

Specialised Services At Our Marylebone Facility

Sweat Testing

Official PF&H Sweat Test Centre. Assess your hydration needs for athletic performance. The only location in Central London.

Velocity-Based Training (VBT)

Data-driven strength training using velocity tracking technology. Optimise every rep for maximum strength and power gains.

Boxing S&C

Strength and conditioning for combat sports, developed by coaches who've worked with British and Commonwealth title-holding boxers.

Pre/Post-Natal Training

Safe, effective programmes for pregnancy and postpartum recovery with a specialist trainer (16 years' experience).

Our Practitioners

25+ experienced trainers, therapists, and medical professionals based at our facility.

Candice Ayrey personal trainer Oxford Circus pre-natal post-natal boxing counselling Central London

Candice Ayrey

Job Title: Personal Trainer, Pre/Post-Natal Specialist, Boxing Coach & Counsellor

Philip Bowe strength conditioning coach Oxford Circus Premier League MSc

Philip Bowe

Job Title: Strength & Conditioning Coach

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Richard Stirling

Job Title: Sports Therapist & Personal Trainer

Tom Boggon sports therapist and MSK practitioner in Oxford Circus Central London

Tom Boggon

Job Title: Sports Therapist & MSK Practitioner

 

Genevieve Tawiah, physiotherapist at Tawiah Physio in Oxford Circus, Central London

Genevieve Tawiah

Job Title: Physiotherapist (Performance, Vocal Physio & TMJ)

Alexander Kharadi personal trainer and health coach Oxford Circus Central London

Alexander Kharadi

Job Title: Health & Performance Coach & Personal Trainer

 

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Tatiana Andrioti

Job Title: Sports Therapy Practitioner, Manual Therapy & Injury Rehab

Located In Marylebone, Central London

Our studio is at 16–17 Little Portland Street, London, W1W 8BP — a 2-minute walk from Oxford Circus tube station (Central, Bakerloo, and Victoria lines).

We serve clients across Central London, including:

 

  • Marylebone

  • Fitzrovia

  • Soho

  • Mayfair

  • Great Portland Street

  • Regent's Park

Premium gym facility Oxford Circus Central London

Frequently Asked Questions

How do I find the right personal trainer, physio, or therapist in Marylebone?

Book a free consultation and complete a short questionnaire. We'll match you with the best-suited practitioner based on your goals, schedule, and preferences. If you'd like choice, we can share 1–3 recommended options.

Do you offer physiotherapy and injury rehab in Marylebone?

Yes. We work with physiotherapists and sports therapists who specialise in injury rehabilitation, chronic pain, and return-to-training programmes. Book a free consultation and we'll match you to the right professional.

What's the difference between physio and sports therapy?

Both treat injuries and pain. If you're unsure which you need, book a free consultation — we'll use your questionnaire answers to match you with the right professional based on your symptoms and goals.

Where are sessions held?

All sessions take place at our private facility in Marylebone: 16–17 Little Portland Street, London, W1W 8BP — 2 minutes from Oxford Circus tube station.

How quickly can I start?

Most clients start within 3–7 days. Book a free consultation, complete the questionnaire, and we'll match you with a practitioner who fits your schedule.

Can I change practitioner if it's not the right fit?

Yes. Let us know and we'll help you switch to a better match at no cost.

Which areas do you serve?

Most clients come from Marylebone, Fitzrovia, Soho, Mayfair, and the wider Central London area. We're 2 minutes from Oxford Circus tube, making us easy to reach from anywhere on the Central, Bakerloo, or Victoria lines.

Professional strength equipment Central London facility

Ready To Find Your Practitioner?

Tell us what you need. We'll match you with one vetted practitioner within 24 hours (Mon–Fri).

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