Question 1

Do you offer free consultations?

Accepted Answer

While I don't offer standalone free consultations, every massage session begins with a thorough consultation to understand your needs, assess any pain or tension, and create a personalised treatment plan.

Question 2

How quickly will I see results?

Accepted Answer

Most clients feel immediate relief from muscle tension and stress after their first session. For chronic pain or long-term issues, regular sessions (weekly or bi-weekly) deliver the best sustained results.

Question 3

What makes your approach different?

Accepted Answer

I combine 8 years of experience with a BSc in Sports Therapy and Level 3 Sports Massage certification to deliver evidence-based, therapeutic massage. I tailor every session to your unique needs, whether you're seeking pain relief, recovery, or relaxation.

Question 4

Where are you located?

Accepted Answer

I am based at The Health & Performance Studio, just 2 minutes from Oxford Circus station at 16-17 Little Portland Street, London W1W 8BP. The studio is also 3 minutes from Great Portland Street station and easily accessible from Marylebone, Fitzrovia, Regent Street, and across Central London.

Question 5

What areas do you serve for massage therapy?

Accepted Answer

I provide sports massage, deep tissue massage, and relaxation therapy throughout Oxford Circus, Marylebone, Fitzrovia, and across Central London. I serve clients from Regent Street, Marylebone High Street, Charlotte Street, Portland Place, Soho, and throughout W1 postcodes including W1W, W1U, W1T, W1B, W1D, and W1G.

Question 6

How often should I get a massage?

Accepted Answer

It depends on your goals: For relaxation, once a month. For chronic pain or tension, weekly or bi-weekly. For athletic performance, weekly during training, bi-weekly for maintenance. For injury recovery, as recommended (often 1-2 times per week initially).

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